Practice at Home: The Art of Intimacy

What You’re Getting

A recorded guided audio experience with intimate practices woven together in one seamless recording. You can listen to the entire journey or skip to specific practices whenever you need to reconnect.

Inside this audio:

Welcome & Introduction Setting the foundation. Preparing your space and your hearts.

Container Ritual Create your sacred bubble—the safe space where vulnerability becomes possible.

Soul Gazing See each other beyond roles and routines. Heart to heart. Soul to soul.

Desires, Fears & Loves Speak what matters most. Practice holding space without fixing, advising, or interrupting.

Pleasure Exploration with Traffic Light Discover new dimensions of pleasure through conscious touch and continuous communication.

Yab-Yum & Gratitude Ancient practice of energetic union. Breathe together. Melt together. Remember your love.

HOW TO USE this audio:

For the full experience: Play from beginning to end for deep reconnection

For specific practices: Skip to the section you need:

• Feeling distant? → Soul Gazing

• After tension or conflict? → Container Ritual + Desires, Fears & Loves

• Want to rediscover pleasure? → Exploration with Traffic Light

• Special moments or celebrations? → Yab-Yum & Gratitude

Before making love: Any section becomes a beautiful, conscious prelude

During busy seasons: Even a single practice can bring you back to each other

WHAT MAKES THIS DIFFERENT:

This isn't just a relaxation recording. It's an invitation to practice what we explored together in the workshop—now integrated into your real life.

• No agenda. These practices don't have to lead anywhere specific. Connection itself is enough.

• No performance. There's nothing to achieve, nothing to measure.

• No right or wrong. Some days will be profound. Some days will be subtle. Both are perfect.

What matters is that you're choosing—again and again—to cultivate intimacy consciously.